top of page
CSIPage.png
CSIPage.png

LET'S TALK ABOUT IT

Normalizing The Disussion Of Mental Health

Let’s Talk About It: Normalizing the Discussion of Mental Health is a service initiative dedicated to breaking the stigma surrounding mental health - by simply talking about it. When choosing her community service initiative, Natalie knew mental health advocacy was the perfect fit, as it is deeply woven into every aspect of her life. Her commitment to increasing mental health awareness is not just something she does—it’s who she is.. From living with two diagnosed mental illnesses to volunteering with and partnering alongside state and national mental health nonprofits, and even working for a mental health company in St. Paul, MN - her passion for mental health advocacy is at the core of everything she does. 

 

She saw a need for change when she sought treatment for her own mental health at the age of 19 and was told by a friend that she should “not talk about it“ when she finished treatment. It implied that her journey with a mental illness was a topic that was better left unspoken; only furthering the stigma already existed around mental health. That moment made it clear - change was needed, and she was determined to be part of the solution. 
 

Natalie drives meaningful conversations about mental health by focusing on three key areas: legislation, education and strategic partnerships with mental health organizations. Through her Your Story Matters series on social media, she has reached individuals across the globe, encouraging open discussions and emphasizing the importance of mental well-being. The momentum she has created is just the beginning—she is committed to removing the stigma surrounding mental health, one conversation at a time.

 

She’s ready to talk about it. Are you?

69E5BBA0-A696-4BC8-ACE2-5CBADCB7ADFB.jpeg

Legislation

Natalie has elevated her mental health advocacy to the legislative stage, bringing her mission to Capitol Hill. As a member of the NAMI Minnesota Legislative Committee, she collaborates closely with state legislators to drive meaningful change for the mental health community across Minnesota. From tackling critical issues such as access to care, workforce shortages, and the lack of mental health providers to advocating for mental health services for incarcerated individuals and even initiating legislation herself—she is leading the tough but necessary conversations to address the ongoing mental health crisis.

Education

A common phrase among mental health advocates is, “Mental health is just as important as physical health!” While this is undeniably true, our school curriculums still fail to prioritize mental health education the way they do physical education. Natalie is determined to change that. As she tirelessly works toward legislative reform, she’s also taking action now—bringing vital conversations about mental health to all 87 counties in Minnesota. Through her Let’s Talk About It School Tour, she’s sparking meaningful discussions in classrooms across the state. Keep an eye out—she may be visiting your county next!

C4179D1D-A0E4-44B8-944A-7417A76CB3A9.jpeg
DA1A6719-EFDF-41E1-8172-4D24F68DF241_edited.jpg

Partners

Partnering with like-minded nonprofit organizations allows us to expand our reach and amplify our mission. Natalie has cultivated both state and national partnerships, using her platform to elevate the voices of mental health organizations, spread awareness, and educate communities. Each collaboration has opened new doors, enabling her to create legacy of impact in ways she never imagined. She is incredibly grateful to those who have embraced her mission, supported her journey, and continue to stand by her as an advocate and Miss Minnesota 2025 delegate.

Official Miss Morris Area Partners

joining forces to end the stigma surrounding mental health, one conversation at a time.

Partnerphoto.png

Stay Connected With Natalie!

  • Instagram
  • Facebook
  • TikTok

©2023 by Natalie Demos

bottom of page